Calorie-Count About.com Health
Close x
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Tony's Caesar Salad


Submitted by tcountway

Makes 3 servings

great caesar salad

Ingredients
1 head romain lettuce
2 tablespoons Caesar dressing
14 g Bacon Bits
2 tablespoon parmesan Cheese
1/2 cup crouton
Directions
  1. mix together

Categories

Appetizers
Nutrition Facts
Serving Size 236.0g
Amount Per Serving
Calories
127
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.1g
5%
Cholesterol
6mg
2%
Sodium
391mg
16%
Total Carbohydrates
14.5g
5%
Dietary Fiber
4.5g
18%
Sugars
4.2g
Protein
7.2g
Vitamin A 243% • Vitamin C 83%
Calcium 11% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

A
   Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in sodium
    		•
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough