Low Sodium Fast Chicken Noodle Soup Recipe


Submitted by ponynut

Makes 1 serving


easy to make

Ingredients
1 c low sodium chicken broth
1/2 c rotini
1/4 c celery, chopped
1/4 c carrots, sliced
Directions
  1. bring broth to a boil

  2. add rotini and cook for the recommended amount of time

  3. add veggies for the last 5-15 min

Categories

Pasta, Vegetables, Soup, Boil

Nutrition Facts
Serving Size 331.5g
Amount Per Serving
Calories
151
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrates
29.7g
10%
Dietary Fiber
2.4g
10%
Sugars
2.6g
Protein
6.8g
Vitamin A 95% • Vitamin C 4%
Calcium 3% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in thiamin
  • Very high in vitamin A
    		•   
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