Salmon Log Recipe


Submitted by 2beslim

Makes 24 servings


Munchie

Ingredients
16 oz Salmon
8 oz low fat Cream Cheese
1 tbsp Lemon Juice
2 tbsp Onion
1 tsp Horseradish
1/2 tsp Salt
1/2 tsp Liquid Smoke
3 tbsp Parsley
Directions
Mix it all
Categories

Appetizers

Nutrition Facts
Serving Size 30.7g
Amount Per Serving
Calories
49
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.5g
3%
Cholesterol
13mg
4%
Sodium
112mg
5%
Total Carbohydrates
0.7g
0%
Sugars
0.1g
Protein
5.5g
Vitamin A 3% • Vitamin C 3%
Calcium 2% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
    		•   
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