chicken divan

Submitted by starbuck1123

Makes 4 servings

chicken divan

Ingredients

2	garlic cloves
4	chicken breast
1	cup broccoli
2	tablespoons butter
1	tablespoon flour
1 1/2	cups milk
1	cup parmesan cheese

Directions

chicken divan

Categories

Chicken, Main Dish, Christmas

Serving Size 321.1g

Amount Per Serving

Calories

505

Calories from Fat

188

% Daily Value^*

Total Fat

20.9g

32%

Saturated Fat

10.8g

54%

Cholesterol

191mg

64%

Sodium

595mg

25%

Total Carbohydrates

8.7g

Dietary Fiber

0.6g

Sugars

5.2g

Protein

66.9g

Vitamin A 13%	•	Vitamin C 34%
Calcium 43%	•	Iron 13%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Very high in niacin

High in phosphorus

High in selenium

High in vitamin B6

Bad points

High in saturated fat

High in cholesterol