soup
| 1 | tsp ginger |
| 1/8 | tsp nutmeg |
| 1 | tsp salt |
| 1/4 | tsp black pepper |
| 3 | apples |
| 4 | cups sweet potato |
| 6 | cups chicken stock |
| 1 | tsp curry |
cook then food processCategories
Appetizers
| Nutrition Facts | ||||||
Serving Size 448.1g |
||||||
Amount Per Serving |
||||||
|
Calories 168 Calories from Fat
8 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.9g 1%
|
||||||
|
Saturated Fat
0.2g 1%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
1200mg 50%
|
||||||
|
Total Carbohydrates
38.3g 13%
|
||||||
|
Dietary Fiber
6.2g 25%
|
||||||
|
Sugars
16.5g |
||||||
|
Protein
3.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
95% confidence  |
Good points |
Bad points |
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