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Tuna with Olives and Peppers


Submitted by dlmcga01

Makes 6 servings

Tuna will green olives and bell peppers

Ingredients
2 medium peppers
1 tablespoon grapeseed oil
66 grams canola mayonnaise
2 tablespoons light cream cheese
4 tablespoons green olives
1/4 cup green onion
12 oz tuna
Directions
  1. Mix all ingredients

Categories

First Course

Nutrition Facts
Serving Size 134.1g
Amount Per Serving
Calories
200
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
1.4g
7%
Cholesterol
33mg
11%
Sodium
429mg
18%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.7g
3%
Sugars
1.8g
Protein
16.1g
Vitamin A 4% Vitamin C 64%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C+
  Good points
  • High in niacin
  • Very high in vitamin C
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