Banana Recipe


Submitted by just4me_t

Makes 1 serving


share the other half or freeze for a shake later

Ingredients
1/2 banana
Directions
slice carefully w/ a knife
Categories

Fruits, First Course

Nutrition Facts
Serving Size 59.0g
Amount Per Serving
Calories
52
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
13.4g
4%
Dietary Fiber
1.5g
6%
Sugars
7.2g
Protein
0.6g
Vitamin A 1% • Vitamin C 8%
Calcium 0% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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