Baba Ganouj Recipe


Submitted by mardix

Makes 5 servings


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Ingredients
1 large eggplant
2 tbls tahini
Directions
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Categories

Appetizers

Nutrition Facts
Serving Size 97.6g
Amount Per Serving
Calories
58
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrates
6.4g
2%
Dietary Fiber
3.6g
14%
Sugars
2.1g
Protein
1.9g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in thiamin
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