Banana Oat Muffins 3 Recipe


Submitted by seagullcoach

Makes 19 servings


banana oat muffins with less sugar and oil

Ingredients
1 cup enriched flour
1 cup whole wheat flour
1/2 cup sugar
2 cups mashed bananas
0.33 cup oil
0.33 cup applesauce
1 1/2 cups milk
2 eggs
Directions
  1. Mix ingredients.

  2. Bake in muffin pan.

Categories

Breads

Nutrition Facts
Serving Size 66.1g
Amount Per Serving
Calories
134
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.9g
5%
Cholesterol
21mg
7%
Sodium
15mg
1%
Total Carbohydrates
20.3g
7%
Dietary Fiber
0.8g
3%
Sugars
8.6g
Protein
2.7g
Vitamin A 1% • Vitamin C 2%
Calcium 3% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very low in sodium
    		•    Bad points
  • High in sugar
    		•
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