homeade tuna
| 2 | boiled eggs |
| 1 | can tuna in water |
| 3 | tablespoons fat free mayo |
| 1 | kosher dill pickle |
| 1 | salt |
| 1 | pepper |
Boil eggs. Open can and drain water from tuna. mix together.Categories
Fish, Main Dish, Quick
| Nutrition Facts | ||||||
Serving Size 186.8g |
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Amount Per Serving |
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|
Calories 194 Calories from Fat
68 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.6g 12%
|
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|
Saturated Fat
2.1g 10%
|
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|
Cholesterol
225mg 75%
|
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|
Sodium
755mg 31%
|
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|
Total Carbohydrates
4.0g 1%
|
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|
Dietary Fiber
0.8g 3%
|
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|
Sugars
2.3g |
||||||
|
Protein
26.0g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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