My own special recipe. Simple and tastey!
| 2 | lbs. ground beef |
| 1 | yellow Onion |
| 1 | Bell Peppers |
| 1/2 | lb pork Sausage |
| 1/2 | cup Ketchup |
| 1 | can Tomato Paste |
| 1 | tsp Garlic Salt |
| 1/2 | tsp black Pepper |
| 1/2 | cup Bread Crumbs |
| 2 | Eggs |
Chop the onion and pepper. Mix all of the ingredients together except for some ketchup.and bake at 350 for 1 hour. Top with remaining ketchup.Categories
Beef, Main Dish, American, Bake
| Nutrition Facts | ||||||
Serving Size 119.9g |
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Amount Per Serving |
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|
Calories 210 Calories from Fat
80 |
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% Daily Value* |
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|
Total Fat
8.9g 14%
|
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|
Saturated Fat
3.0g 15%
|
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|
Cholesterol
91mg 30%
|
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|
Sodium
289mg 12%
|
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|
Total Carbohydrates
8.1g 3%
|
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|
Dietary Fiber
0.9g 4%
|
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|
Sugars
4.1g |
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|
Protein
23.3g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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