Meatloaf (Non-Lean Beef) Recipe


Submitted by nicolepeb

Makes 8 servings


9 points per serving

Ingredients
3 pounds ground beef
10 oz pizza sauce
1 egg, beaten
1/2 cup Italian bread crumbs
2 oz Onion soup mix
Directions
see meatloaf for directions
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 225.1g
Amount Per Serving
Calories
393
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
4.4g
22%
Cholesterol
175mg
58%
Sodium
942mg
39%
Total Carbohydrates
13.7g
5%
Dietary Fiber
1.3g
5%
Sugars
2.0g
Protein
54.4g
Vitamin A 2% • Vitamin C 6%
Calcium 5% • Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
    		•
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