Healthy Italian Herb Bread Recipe


Submitted by ponynut

Makes 5 servings


a light and soft whole wheat bread

Ingredients
1 1/2 tsp yeast
1 tbsp warm water
2/3 c skim milk
2 1/2 tsp sugar
1 tsp canola oil
1/2 tsp salt
1 c whole wheat flour
1 c all-purpose flour
1 egg
1/3 c skim milk powder
2 1/2 tsp Italian seasoning
1 tsp onion powder
1 tsp garlic powder
Directions
  1. soften yeast in water

  2. heat milk, sugar, oil, and salt to 115* in a small saucepan

  3. in a bowl combine half of the whole wheat flour with the milk mixture mix until mostly combined then add the yeast and water

  4. mix in the milk powder, the egg, and the rest of the whole wheat flour stir till smooth

  5. add remaining flour and mix well

  6. turn the dough and any non-incorporated flour onto a lightly floured surface sprinkle with seasonings and knead until smooth and elastic

  7. shape dough into a ball and place in a oiled bowl cover and let rise for 45-60min

  8. punch down, remove from bowl and shape into a loaf place loaf in a greased loaf pan let the dough rise for 45-50 min

  9. put the pan in a 375* oven for 20-30 min or until loaf sounds hollow when tapped

Categories

Breads, Side Dish, Snacks, Christmas, Thanksgiving, Advance, Bake, Vegetarian

Nutrition Facts
Serving Size 110.8g
Amount Per Serving
Calories
265
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
2%
Cholesterol
41mg
14%
Sodium
304mg
13%
Total Carbohydrates
47.6g
16%
Dietary Fiber
1.6g
6%
Sugars
8.6g
Protein
10.8g
Vitamin A 2% Vitamin C 1%
Calcium 16% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in selenium
  •  
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