Bread with Cheese and Sausage Recipe


Submitted by chnodomarowa

Makes 1 serving


Bread with Cheese and Sausage

Ingredients
1 slice wholewheat bread
20 g sausage
10 g cheese
Directions
put the stuff on the bread. That's all.
Categories

Breads

Nutrition Facts
Serving Size 58.0g
Amount Per Serving
Calories
177
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
4.1g
21%
Cholesterol
27mg
9%
Sodium
344mg
14%
Total Carbohydrates
11.6g
4%
Dietary Fiber
1.9g
8%
Sugars
1.6g
Protein
10.0g
Vitamin A 2% • Vitamin C 0%
Calcium 10% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • High in manganese
  • High in selenium
    		•    Bad points
  • High in saturated fat
    		•
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