Easy Egg Scramble Recipe


Submitted by jerrihan

Makes 1 serving


Quick breakfast

Ingredients
1 egg
1 tbsp cheddar cheese, grated
1 tbsp bell pepper, chopped
Directions
Mix ingredients in bowl. Pour into greased fry pan and cook until set.
Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 60.4g
Amount Per Serving
Calories
94
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.8g
14%
Cholesterol
193mg
64%
Sodium
106mg
4%
Total Carbohydrates
0.9g
0%
Dietary Fiber
0.1g
0%
Sugars
0.7g
Protein
7.3g
Vitamin A 12% • Vitamin C 20%
Calcium 7% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
    		•    Bad points
  • High in saturated fat
  • Very high in cholesterol
    		•
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