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Fruit & Milk

Submitted by chnodomar

Makes 1 serving

apple, banana, peaches and milk

Ingredients

1	apple
1	banana
2	peaches
1	l milk

Directions

Cut the fruit in small pieces
Add the milk :-)

Categories

Fruits, Main Dish

Serving Size 1483.3g

Amount Per Serving

Calories

769

Calories from Fat

193

% Daily Value^*

Total Fat

21.4g

33%

Saturated Fat

13.1g

65%

Cholesterol

83mg

28%

Sodium

425mg

18%

Total Carbohydrates

112.9g

38%

Dietary Fiber

9.3g

37%

Sugars

97.3g

Protein

37.4g

Vitamin A 55%	•	Vitamin C 53%
Calcium 123%	•	Iron 7%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

A-

Good points

High in calcium

High in phosphorus

High in riboflavin

Bad points

Very high in sugar

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