Tomato Burger Stewish Recipe


Submitted by shelias

Makes 6 servings


Very good, quick and easy to prepare.

Ingredients
1 pound lean ground beef
1 can condensed tomato soup
1/2 cup salsa
1/2 cup water
6 whole wheat tortillas, cut into strips
1 Salt and Pepper to taste
Directions
  1. Brown ground beef

  2. Add remaining ingredients and heat through.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 214.9g
Amount Per Serving
Calories
317
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.9g
9%
Cholesterol
67mg
22%
Sodium
630mg
26%
Total Carbohydrates
30.1g
10%
Dietary Fiber
2.9g
12%
Sugars
5.7g
Protein
28.1g
Vitamin A 5% • Vitamin C 12%
Calcium 2% • Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
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