My Meatloaf Recipe


Submitted by djbiene

Makes 6 servings


My Meatloaf Mix

Ingredients
1 3/5 lb
2 medium eggs
40 gram
1/6 cup
3/4 cup
56 gram
Directions
Mix it all, bake it at 350 for one hour or until done
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 171.8g
Amount Per Serving
Calories
325
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
4.1g
20%
Cholesterol
150mg
50%
Sodium
1129mg
47%
Total Carbohydrates
19.6g
7%
Dietary Fiber
1.3g
5%
Sugars
4.7g
Protein
37.4g
Vitamin A 3% • Vitamin C 3%
Calcium 6% • Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
  • High in sodium
    		•
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