Lactose-Free Melt in Your Mouth Brownies Recipe


Submitted by firestorm69

Makes 36 servings


Excellent alternative recipe for those poor souls who are lactose intolerant (allergic to dairy). Personally, I think these taste better than regular brownies! You can substitute the chocolate syrup with low-fat or fat-free choc. syrup and substitute the flour with wheat flour.

Ingredients
1 1/4 cups (295 ml) sugar OR splenda
1/4 tsp (3 ml) salt
1/2 tsp (6 ml) baking powder
1 1/3 cups (315 ml) whole wheat flour OR reg. flour
3/4 cup (177 g) baking cocoa OR dark chocolate baking cocoa
1 cup (235 ml) coconut oil
1/4 cup (60 ml) chocolate syrup OR dark choc. syrup
2 large eggs
1 tbsp (15 ml) water
1 tbsp (15 ml) vanilla extract
1 tsp cinnamon
Directions
  1. Preheat oven to 350°F. Grease 13x9" baking pan with non-stick cooking spray.

  2. Mix together all the ingredients in a medium or large mixing bowl, whichever you prefer. The batter may be slightly lumpy and the color may not be distributed evenly, but that's ok.

  3. Bake for 25 to 30 minutes or until you can stick a toothpick in the pan and have it come out clean.

Categories

Chocolate, Dessert, Snacks, American, Bake

Nutrition Facts
Serving Size 25.2g
Amount Per Serving
Calories
111
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
5.4g
27%
Cholesterol
12mg
4%
Sodium
22mg
1%
Total Carbohydrates
12.9g
4%
Dietary Fiber
0.8g
3%
Sugars
8.0g
Protein
1.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
F
  Good points
  • Low in sodium
  •   Bad points
  • Very high in saturated fat
  • High in sugar
  • Contains alcohol
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