Well Adjusted Bread Recipe


Submitted by scruf

Makes 20 servings


Makes 2 loaves bread

Ingredients
2 cups warm Water
2 packages dry yeast
2 tablespoons Splenda
1 tablespoon Salt
1/4 cup Canola Oil
6 1/2 cups Flour
Directions
  1. Put water in bowl

  2. Add yeast, Splenda, salt and oil

  3. Add 1/2 of Flour

  4. Beat well

  5. Add rest of flour to make soft dough and knead until smooth. (May only have to use 6 cups of flour.)

  6. Let rise until doubled in bowl

  7. Punch down

  8. Divide into four small loaves or two large ones

  9. Bake after they have doubled in size again.

  10. Bake in 400 degree oven for 25 to 35 minutes

Categories

Breads

Nutrition Facts
Serving Size 69.8g
Amount Per Serving
Calories
180
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
351mg
15%
Total Carbohydrates
32.4g
11%
Dietary Fiber
1.2g
5%
Sugars
1.3g
Protein
4.4g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
    		•   
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