Granola Recipe


Submitted by abbeyyy

Makes 16 servings


gjyatsuodl

Ingredients
4 cups rolled oats
2 cups shredded coconut
2/3 cup honey
2/3 cup vegetable oil
3/4 cup almonds
Directions
hzksdhl
Categories

Nuts, Breakfast, African, Bake

Nutrition Facts
Serving Size 58.1g
Amount Per Serving
Calories
262
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
5.1g
26%
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrates
27.9g
9%
Dietary Fiber
3.5g
14%
Sugars
12.5g
Protein
4.0g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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