Spicy Pork Pull Recipe


Submitted by kemccl

Makes 17 servings


Spicy Tangy Pork slow cooked with onion and sauerkraut

Ingredients
32 oz sauerkraut
36 oz onion
1 lb pork ribs
2 T chili powder
1 c ketchup
0.34 c brown sugar
1 T cumin
0.12 t black pepper
Directions
  1. In slow cooker, put drained and rinsed sauerkraut and chopped onion

  2. Layer meat on top

  3. Sprinkle spices, ketchup, and brown sugar

  4. Cook on low for 8-10 hours until meat is fork tender

  5. Pull apart meat into small pieces and mix with liquids

  6. Reduce liquids if necessary

  7. Serving is 1/2c for use on sandwich or on top of pasta/rice

Categories

Pork, Main Dish, Side Dish, Slow Cook

Nutrition Facts
Serving Size 158.3g
Amount Per Serving
Calories
136
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.7g
9%
Cholesterol
27mg
9%
Sodium
538mg
22%
Total Carbohydrates
14.9g
5%
Dietary Fiber
2.9g
12%
Sugars
9.5g
Protein
8.6g
Vitamin A 8% • Vitamin C 25%
Calcium 5% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
    		•    Bad points
  • High in sodium
  • High in sugar
    		•
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