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s veggie juice


Submitted by naestrada

Makes 1 serving

makes 2 cups juice

Ingredients
1/4 cup celery
1 cup carrots
1 cup red bell pepper
2 cups tomato
2 cups sugar snap pea
Directions
  1. none

Categories

First Course, Vegetarian
Nutrition Facts
Serving Size 656.0g
Amount Per Serving
Calories
185
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrates
38.1g
13%
Dietary Fiber
12.3g
49%
Sugars
22.5g
Protein
8.2g
Vitamin A 505% • Vitamin C 397%
Calcium 14% • Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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