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Burger Patty

Submitted by paocesp

Makes 10 servings

Burger patty

Ingredients

1	lb ground beef
2	tsp salt
2	tsp garlic powder
1	tsp black pepper
2	tbsp parsley, chopped

Directions

Mix all ingredients and form the patty. Fried

Categories

Beef, First Course

Serving Size 48.1g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.8g

Saturated Fat

1.0g

Cholesterol

40mg

13%

Sodium

496mg

21%

Total Carbohydrates

0.5g

Dietary Fiber

0.1g

Sugars

0.1g

Protein

13.9g

Vitamin A 1%	•	Vitamin C 2%
Calcium 1%	•	Iron 9%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Very low in sugar

High in niacin

High in phosphorus

Very high in selenium

High in vitamin B6

Very high in vitamin B12

Very high in zinc

Bad points

High in cholesterol

Very high in sodium

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