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Mashed Potato Bake


Submitted by ang12269

Makes 8 servings

main dish -- mashed potatos

Ingredients
7 medium potatos, mashed
2 tbsp smart balance butter
1 lb ground beef
1 cup green beans
12 ounce condensed cream of mushroom soup
15 saltine crackers
1 ounce Pam cooking spray
1 tsp pepper
1 tsp salt
1 cup mild cheddar cheese, shredded
Directions
  1. Boil and Mash potatos and combine butter to mash. Brown hamburger and mix in cream of mushroom soup. Mix in green beans. Spread baking pan with potatos and top with meat mixutre. Top with shredded cheese and crushed crackers and spray with cooking spray. Salt and pepper to taste. Bake 20-30 miinutes or until bubbly at 350 degrees.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 340.3g
Amount Per Serving
Calories
439
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
5.6g
28%
Cholesterol
65mg
22%
Sodium
926mg
39%
Total Carbohydrates
50.0g
17%
Dietary Fiber
5.1g
20%
Sugars
2.4g
Protein
27.1g
Vitamin A 8% Vitamin C 65%
Calcium 15% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B+
  Good points
  • Low in sugar
  • High in vitamin C
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