Beer Batter Fried Grouper Recipe


Submitted by kwph

Makes 1 serving


Fried Grouper

Ingredients
6 oz grouper
1 oz beer
1 tbls soy flour
1 oz canola oil
Directions
Blend beer and flour. Dredge fish in beer mixture. Deep fry til golden brown and cooked through.
Categories

Seafood, Main Dish, American, Fry

Nutrition Facts
Serving Size 232.3g
Amount Per Serving
Calories
484
Calories from Fat
278
% Daily Value*
Total Fat
30.9g
48%
Saturated Fat
2.6g
13%
Cholesterol
80mg
27%
Sodium
92mg
4%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.5g
2%
Sugars
1.0g
Protein
44.9g
Vitamin A 6% • Vitamin C 0%
Calcium 5% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C- 		  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in selenium
    		•    Bad points
  • Contains alcohol
    		•
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