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Choco-Coffee Protein Shake


Submitted by littlemalynda

Makes 1 serving

I prefer to use Dymatyze Elite Chocolate Protein in lieu of cocoa & plain whey powder. It's the same nutritional values but I just like the dymatize more ;)

Ingredients
2 scoops
10 Ice Cube
1 tbs Instant Coffee
1 NLEA Serving
1 cup Water
7 oz
Directions
  1. Put in blender.

  2. Blend.

  3. Pour in two glasses.

  4. Enjoy.

  5. Ecourage your friends to enjoy it.

  6. Encourage them to get into shape.

  7. Enjoy.

Categories

Chocolate, Main Dish, Side Dish, Snacks, American, No Cook, Puree, Vegetarian, Gluten-Free, Sugar-Free
Nutrition Facts
Serving Size 1160.2g
Amount Per Serving
Calories
354
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
2.0g
10%
Cholesterol
100mg
33%
Sodium
599mg
25%
Total Carbohydrates
16.4g
5%
Dietary Fiber
2.2g
9%
Sugars
6.0g
Protein
50.8g
Vitamin A 0% • Vitamin C 0%
Calcium 37% • Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C
   Good points
  • High in calcium
    		•   
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