sandwich
| 2 | slices bread |
| 2 | oz turkey |
| 1 | tablespoon miracle whip |
| 1 | slice of cheese |
bread on outsideCategories
Beans, Breads
| Nutrition Facts | ||||||
Serving Size 117.4g |
||||||
Amount Per Serving |
||||||
|
Calories 314 Calories from Fat
157 |
||||||
% Daily Value* |
||||||
|
Total Fat
17.5g 27%
|
||||||
|
Saturated Fat
7.6g 38%
|
||||||
|
Cholesterol
76mg 25%
|
||||||
|
Sodium
441mg 18%
|
||||||
|
Total Carbohydrates
12.9g 4%
|
||||||
|
Dietary Fiber
0.4g 2%
|
||||||
|
Sugars
1.8g |
||||||
|
Protein
25.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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