Yummy Twist on an ole' fav
| 16 | oz whole kernel corn, drained |
| 3 | yukon gold potatoes |
| 15 | Baby Carrots |
| 1/2 | medium onion |
| 1 | Leek |
| 2 | cups reduced-sodium chicken broth |
| 2 | cups non-fat milk |
| 1/4 | cup light margarine |
- Boil everything except the milk/butter
- Puree Everything once it's cooked through & through
- Put it back in the pot (make sure no lumps).
- Add milk/butter
- Enjoy!!
Dairy, Potatoes, Vegetables, Soup, American, American-Southern, FrenchGerman, Christmas, Cocktail Party, Easter, St. Patrick's Day, Super Bowl, Thanksgiving, Advance, Broil, Puree, Simmer, Slow Cook, Vegetarian, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 229.3g |
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Amount Per Serving |
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|
Calories 165 Calories from Fat
50 |
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% Daily Value* |
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|
Total Fat
5.5g 8%
|
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|
Saturated Fat
0.9g 4%
|
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|
Cholesterol
1mg 0%
|
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|
Sodium
252mg 11%
|
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|
Total Carbohydrates
25.2g 8%
|
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|
Dietary Fiber
3.0g 12%
|
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|
Sugars
5.9g |
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|
Protein
5.7g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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