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Hamburger w/mac & cheese

Submitted by spongyconch

Makes 6 servings

Cassarole

Ingredients

8	oz. sliced mushrooms
1	lb ground beef
1	can (305g) cream of mushroom soup
1/2	cup skim milk

Directions

Categories

Beef, Main Dish, Advance

Serving Size 232.6g

Amount Per Serving

Calories

197

Calories from Fat

% Daily Value^*

Total Fat

7.6g

12%

Saturated Fat

2.5g

13%

Cholesterol

68mg

23%

Sodium

375mg

16%

Total Carbohydrates

5.5g

Dietary Fiber

0.3g

Sugars

2.3g

Protein

25.5g

Vitamin A 1%	•	Vitamin C 1%
Calcium 4%	•	Iron 18%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B+

Good points

High in niacin

High in phosphorus

Very high in selenium

High in vitamin B12

High in zinc

Bad points

High in cholesterol

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