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Cabbage Soup


Submitted by dan03062

Makes 10 servings

Boil

Ingredients
1 head cabbage
2 large vidalia onions
2 large carrots
5 1/2 cup zucchini
16 cloves garlic
16 cup water
Directions
  1. Boil

Categories

First Course
Nutrition Facts
Serving Size 562.0g
Amount Per Serving
Calories
53
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrates
11.9g
4%
Dietary Fiber
3.4g
14%
Sugars
5.3g
Protein
2.4g
Vitamin A 52% • Vitamin C 69%
Calcium 7% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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