Crab Delights Salad Recipe

Submitted by redela

Makes 6 servings

USE AS SALAD OR WTIH CRACKERS

Ingredients

1	c CABBAGE
1/2	c ONION
1/2	cup CARROTS
6	oz CRAB DELIGHTS
5	oz CREAM CHEESE
1/2	cup MILK
2	tablespoons MAYONAISE
1/4	tsp GARLIC POWDER

Directions

FINELY CHOP CABBAGE, ONION, AND CARROTS. ADD SOFTENED CREAM CHEESE, MILK,MAYONAISE, AND GARLIC POWDER.

Categories

Appetizers

Serving Size 107.2g

Amount Per Serving

Calories

157

Calories from Fat

108

% Daily Value^*

Total Fat

12.0g

18%

Saturated Fat

5.9g

30%

Cholesterol

31mg

10%

Sodium

270mg

11%

Total Carbohydrates

7.4g

Dietary Fiber

1.0g

Sugars

3.3g

Protein

5.1g

Vitamin A 38%	•	Vitamin C 9%
Calcium 6%	•	Iron 2%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Very high in vitamin A

Bad points

High in saturated fat