from Hungry girl website. big weight watcher favorite

Ingredients

1	cup sliced carrots
1/2	cup diced onions
2	garlic cloves, minced
4	cups fat-free vegetable broth
4	cups water
1 1/2	cups diced green cabbage
1/2	cup green beans
1	tbsp. tomato paste
15	oz can of diced tomatos (with juice)
1/2	tsp. dried basil
1/4	tsp. dried oregano
1/4	tsp. salt
1/2	cup diced zucchini

Directions

In a large saucepan sprayed with nonstick cooking spray, saute carrots, onions and garlic over low heat for about 5 minutes. Add broth, water, cabbage, green beans, tomato paste, basil, oregano and salt, and bring to a boil. Lower the heat, cover, and simmer for around 15 minutes or until beans are tender. Lastly, stir in the zucchini and continue to heat soup for 3 - 4 minutes.

Categories

Soup, Vegetarian, Kosher

Nutritional Analysis

Nutrition Grade 95% confidence

Good points No saturated fat No cholesterol High in calcium Very high in dietary fiber High in potassium Very high in vitamin A Very high in vitamin C

Bad points Very high in sodium Very high in sugar