Spinach Casserole Recipe


Submitted by susan411966

Makes 12 servings


casserol with spinach and hotdogs

Ingredients
1 cup chopped onion
2 sticks of butter
1/2 cup flour
3 cups skim milk
20 ounce frozen chopped spinach
20 ounces sharp cheddar cheese
2 pounds hot dogs
10 medium potatos
Directions
prepare as direceted
Categories

First Course

Nutrition Facts
Serving Size 442.5g
Amount Per Serving
Calories
766
Calories from Fat
483
% Daily Value*
Total Fat
53.7g
83%
Saturated Fat
28.5g
143%
Cholesterol
131mg
44%
Sodium
1338mg
56%
Total Carbohydrates
44.3g
15%
Dietary Fiber
5.2g
21%
Sugars
7.9g
Protein
28.0g
Vitamin A 110% • Vitamin C 82%
Calcium 50% • Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in vitamin A
  • High in vitamin C
    		•    Bad points
  • High in saturated fat
    		•
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