easy dish for a bbq
| 1 | lb ground beef |
| 1 | clove garlic |
| 2 | tsp salt |
| 1/2 | tsp chili powder |
| 1/2 | tsp dry mustard |
| 1 | medium onion, chopped |
| 1/2 | green pepper, diced |
| 3 | tbl wine |
| 1 | cup tomato sauce |
| 1 | tbl brown sugar |
| 1 | cup corn |
| 38 | oz baked beans |
- Brown ground beef and garlic; add salt, pepper, chili powder and mustard. When meat is cooked through, add the onions and green peppers and cook until onions are translucent. Add wine if dry. Add the tomato sauce, brown sugar, corn, and baked beans.
- Top with cheese if desired and heat in a 300 degree oven until the cheese has melted and browned.
Beef, Main Dish, American
| Nutrition Facts | ||||||
Serving Size 271.3g |
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Amount Per Serving |
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|
Calories 351 Calories from Fat
97 |
||||||
% Daily Value* |
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|
Total Fat
10.8g 17%
|
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|
Saturated Fat
4.0g 20%
|
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|
Cholesterol
57mg 19%
|
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|
Sodium
1353mg 56%
|
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|
Total Carbohydrates
37.2g 12%
|
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|
Dietary Fiber
8.8g 35%
|
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|
Sugars
3.8g |
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|
Protein
26.0g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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