delicious over tomatoes, grilled or roasted meats, and poultry.
| 1 | cup cucumber, peeled, seeded, and chopped |
| 1/4 | cup parsley |
| 1/4 | cup mint |
| 1/4 | cup lemon juice |
| 1 | tablespoon tahini |
| 1/2 | teaspoon garlic minced |
| 1/8 | salt |
Combine all ingredients in a blender and whirl until smooth. Server at once, or refrigerte in an airtight container for up to 2 daysCategories
Vegetables, Salads, Mediterranean, No Cook, Quick
| Nutrition Facts | ||||||
Serving Size 27.4g |
||||||
Amount Per Serving |
||||||
|
Calories 17 Calories from Fat
9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
7mg 0%
|
||||||
|
Total Carbohydrates
1.9g 1%
|
||||||
|
Dietary Fiber
0.5g 2%
|
||||||
|
Sugars
0.4g |
||||||
|
Protein
0.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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