Nectarine Salsa For Jerk Pork Recipe


Submitted by kewiley

Makes 4 servings


A nice fruit salsa to serve with Jerk pork

Ingredients
2 nectarines, finely chopped
1/4 lb cherries, dried (about 1/2 cup)
2 tsp grated orange peel
1/4 cup orange juice
1 tsp ground ginger, fresh
1 jalapeno pepper, seeded and finely chopped
Directions
Mix all ingredients in a small bowl and serve with jerk pork
Categories

Side Dish, Caribbean

Nutrition Facts
Serving Size 119.8g
Amount Per Serving
Calories
74
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
17.8g
6%
Dietary Fiber
1.6g
6%
Sugars
7.0g
Protein
1.0g
Vitamin A 7% • Vitamin C 26%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A- 		  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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