Ftayer Recipe


Submitted by lexicat1

Makes 10 servings


Spinach traingles Dough made from refrigerated pillsbury biuscuit dough

Ingredients
10 biscuits
1/3 cup flour
10 oz. frozen chopped spinach
1 large onion, finely chopped
2 tbsp. vegetable oil
2 tbsp. lemon juice
1 pinch salt
1 tbsp. vegetable oil
Directions
  1. Roll dough biscuits with flour

  2. Mix spinach, onion, 2tbsp veg oil, salt and lemon juice

  3. Portion filling in center of dough and fold into triangles

  4. Coat pan with 1 tbsp veg oil

  5. Bake triangles for 20 minutes until golden

Categories

Appetizers, First Course, Main Dish, Side Dish, Snacks, Middle Eastern

Nutrition Facts
Serving Size 105.7g
Amount Per Serving
Calories
251
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
2.1g
11%
Cholesterol
0mg
0%
Sodium
575mg
24%
Total Carbohydrates
30.6g
10%
Dietary Fiber
1.6g
6%
Sugars
2.6g
Protein
4.5g
Vitamin A 53% Vitamin C 17%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Very high in vitamin A
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