A carrot milkshake that can be enjoyed warm or cold, with ice or without

Ingredients

1	cup carrots, peeled cut boiled
3/4	cups 2% milk
1/2	tsp cinnamon, ground
1/4	tsp nutmeg, ground
2	tsp sugar
1/2	tsp vanilla extract

Directions

1. Slow boil the carrots until they are nice and soft. This way they'll easier to blend
   
   
2. In a food processor or blender, blend all ingredients until smooth
   
   
3. Drink
   
   

Categories

Vegetables, Dessert, Snacks, Boil, Puree, Vegetarian

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in calcium High in phosphorus High in riboflavin Very high in vitamin A

Bad points Very high in sugar Contains alcohol