Light Taco Recipe


Submitted by smoofinator

Makes 8 servings


Lighter version of my favorite!

Ingredients
16 oz. ground chicken
85 grams taco shells (8)
8 oz fat free shredded cheddar
14 1/2 tablespoons fat free sour cream
1 cup iceberg lettuce, shredded
Directions
They're tacos... c'mon.
Categories

Chicken, Main Dish, Mexican, Simmer

Nutrition Facts
Serving Size 131.5g
Amount Per Serving
Calories
223
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
2.2g
11%
Cholesterol
55mg
18%
Sodium
395mg
16%
Total Carbohydrates
12.7g
4%
Dietary Fiber
0.4g
2%
Sugars
2.2g
Protein
21.7g
Vitamin A 14% Vitamin C 1%
Calcium 31% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D+
  Good points
  • High in calcium
  •  
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