Calorie-Count About.com Health
Free:
Look Up Foods on Your Phone!

Close xMore

Cucumber dip


Submitted by ddhigh

Makes 24 servings

I made the sauce with sour cream -

Ingredients
2/3 cup diced cucumber
2/3 cup plain low-fat yogurt
1/4 teaspoon dried dill weed
2 cloves garlic, crushed
Directions
  1. To prepare sauce, combine cucumber, yogurt, dill, and garlic in a small bowl.

Categories

Appetizers
Nutrition Facts
Serving Size 10.0g
Amount Per Serving
Calories
5
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrates
0.6g
0%
Sugars
0.5g
Protein
0.3g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

B-
   Good points
  • No saturated fat
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
    		•    Bad points
  • Very high in sugar
    		•
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough