Whole Wheat Turkey SpaghettiSubmitted by jochan1977
Makes 8 servings
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Prepared just like regular spaghetti, but with ground turkey and added vegetables.
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Ingredients
| 13 3/4 |
oz spaghetti, whole wheat, cooked |
| 1 |
lb ground turkey, cooked |
| 1/2 |
large bell pepper, chopped |
| 1 |
tbsp garlic, minced |
| 1 |
medium squash, chopped |
| 1/2 |
tsp salt |
| 1/2 |
tsp black pepper, ground |
| 16 |
oz Garden Vegetable spaghetti sauce |
Directions
- Cook spaghetti according to package directions. Drain and set aside.
- Brown ground turkey, seasoning with salt and pepper; Drain. Add garlic after cooking.
- Add chopped veggies and cook lightly.
- Add spaghetti sauce and heat through.
- Mix in cooked spaghetti and serve.
Categories
Pasta, Main Dish, American, Italian, Boil, Saute, Simmer
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Serving Size 198.4g |
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Amount Per Serving |
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Total Carbohydrates 20.4g 7%
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| Vitamin A 7% |
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Vitamin C 40% |
| Calcium 3% |
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Iron 9% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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