Pepperoni and Parmesan Pitta Pizzas Recipe


Submitted by jwhitey

Makes 4 servings


P.94 of Cook Yourself Thin

Ingredients
4 pita breads
400 g tomatoes
2 pinches (2g) caster sugar
2 pinches (2g) chilli powder
2 tomatoes
4 slices pepperoni, shredded
1/4 red onion
1/2 yellow pepper
8 olives
5 g parmesan
30 g ricotta cheese
Directions
See P.94
Categories

Tomatoes, Brunch

Nutrition Facts
Serving Size 275.2g
Amount Per Serving
Calories
258
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.6g
8%
Cholesterol
9mg
3%
Sodium
526mg
22%
Total Carbohydrates
43.2g
14%
Dietary Fiber
3.9g
16%
Sugars
5.6g
Protein
9.8g
Vitamin A 29% Vitamin C 106%
Calcium 12% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
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