chicken, pasta and vegetables
| 16 | oz pasta |
| 1 | lb chicken breast |
| 16 | oz mixed vegetables |
| 2 | oz cheddar cheese |
| 4 | oz milk |
| 1 | can cream of chicken soup |
- Boil and drain pasta.
- Brown chicken.
- Boil vegetables.
- Mix pasta, vegetables, chicken soup and milk.
- Bake 350 degrees for 45 minutes.
First Course
| Nutrition Facts | ||||||
Serving Size 153.0g |
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Amount Per Serving |
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Calories 231 Calories from Fat
50 |
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% Daily Value* |
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Total Fat
5.5g 8%
|
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Saturated Fat
2.0g 10%
|
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Cholesterol
67mg 22%
|
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Sodium
322mg 13%
|
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Total Carbohydrates
25.7g 9%
|
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Dietary Fiber
1.4g 6%
|
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Sugars
0.6g |
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Protein
18.6g
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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