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Homemade Zero Sodium Peanut Butter


Submitted by bettypage4

Makes 8 servings

Quick, easy recipe for peanut butter.

Ingredients
1 cup peanuts, roasted
2 tbsp water
Directions
  1. Put peanuts in food processor with water.

  2. Chop at a low setting.

  3. Increase speed until peanuts are pureed.

  4. Refrigerate after making. Keeps about 2 weeks when refrigerated.

Categories

Nuts, Appetizers, Breakfast, Dessert, Side Dish, Snacks, American, Cocktail Party, Easter, Fourth of July, No Cook, Puree, Quick, Vegetarian, Kosher, Sugar-Free
Nutrition Facts
Serving Size 21.9g
Amount Per Serving
Calories
104
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.2g
6%
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrates
2.9g
1%
Dietary Fiber
1.5g
6%
Sugars
0.7g
Protein
4.7g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B+
   Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in niacin
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