Crockpot Chicken and Fresh Summer Vegetables Recipe


Submitted by amontgomery1978

Makes 6 servings


boneless chicken breast and whatever looks good in the produce section, roasted with very little liquid and lots of seasonings.

Ingredients
1 pound chicken, boneless and skinless tenders
3/4 cup sliced white mushrooms
3/4 cup sliced fresh green beans
1 cup sliced yellow squash
1 cup sliced zucchini
1 small tomato, diced
2 ears of sweet corn, quartered
1/2 cup fresh rosemary
4 tablespoons chopped garlic
Directions
Roast all in crockpot on high for 3-4 hours until chicken falls apart.
Categories

Chicken, Main Dish, Slow Cook, Gluten-Free

Nutrition Facts
Serving Size 185.7g
Amount Per Serving
Calories
174
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.0g
5%
Cholesterol
58mg
19%
Sodium
60mg
3%
Total Carbohydrates
12.6g
4%
Dietary Fiber
3.9g
16%
Sugars
2.2g
Protein
24.3g
Vitamin A 10% • Vitamin C 28%
Calcium 9% • Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
    		•    Bad points
  • High in cholesterol
    		•
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