Better than the real thing!! (apple sauce- butter)

Ingredients

3	eggs
1/2	cup sugar
1/2	cup apple sauce
1	cup all purpose flour
1	cup silk vanilla soy milk
1/2	tsp. vanilla
12	oz blackberries
1/2	mango, diced

Directions

1. Preheat the oven to 400 F. With a mixing bowl, beat the sugar and eggs with a wire whisk until they turn lighter in color. Gradually add in the apple sauce, beating to incorporate. Add the flour all at once and whisk until the batter is a homogeneous mixture.
   
   
2. Slowly pour in the soy milk and vanilla,whisking to combine. The batter should be very smooth and shiny.
   
   
3. Distribute the berries and diced mango in 7 disposable aluminium dishes,(or you can also use a buttered glass or earthenware baking dish, cake pan (9 or 10 inches in diameter) or skillet, as the original recipe suggests). Pour the batter over the fruit. Bake for approximately 20-30 minutes (longer if you can using a bigger pan), until slightly browned and almost completely set in the middle. Serve warm, at room temperature or cold. (I baked them at night, had one before sleep and another one for breakfast the next morning.)
   
   
4. Top some chopped pistachio on the clafoutis before serving.
   
   
5. Make 7 individual size clafoutis for weekend breakfast.
   
   

Categories

Berries, Eggs, Fruits, Breakfast, Dessert, Vegetarian

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in saturated fat Low in sodium High in selenium High in vitamin C

Bad points High in cholesterol Very high in sugar Contains alcohol