Maple Glazed Walnuts Recipe


Submitted by stubbornmm

Makes 6 servings


Maple Glazed Walnuts

Ingredients
2 cups Walnuts
1/3 cup maple syrup
1/8 tsp salt
Directions
Cook on medium high heat for 3 minutes.
Categories

Snacks, Saute, Vegetarian

Nutrition Facts
Serving Size 59.3g
Amount Per Serving
Calories
303
Calories from Fat
221
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
1.4g
7%
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrates
15.8g
5%
Dietary Fiber
2.8g
11%
Sugars
10.8g
Protein
10.0g
Vitamin A 0% • Vitamin C 1%
Calcium 4% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
    		•   
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