Rotel Beef and Noodles Recipe


Submitted by ladybug473

Makes 4 servings


beef, noodles and rotel

Ingredients
1 pound ground beef
1/4 pound velveeta
8 ounces egg noodles
1 can cream of mushroom soup
16 oz. whole kernel corn
12 oz. ro-tel
Directions
  1. Brown ground beef, drain and rinse.

  2. Cook noodles, drain.

  3. Add velveeta, soup, corn, and rotel to beef. Stir in noodles.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 545.1g
Amount Per Serving
Calories
549
Calories from Fat
180
% Daily Value*
Total Fat
20.0g
31%
Saturated Fat
8.2g
41%
Cholesterol
140mg
47%
Sodium
1345mg
56%
Total Carbohydrates
46.2g
15%
Dietary Fiber
4.4g
18%
Sugars
9.2g
Protein
47.1g
Vitamin A 17% • Vitamin C 20%
Calcium 18% • Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in phosphorus
  • High in selenium
  • High in zinc
    		•   
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