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Low Fat Blueberry Muffins


Submitted by clairesty

Makes 12 servings

Fruit filled low fat cakey treat!

Ingredients
250 g Self Raising Flour
2 tsp Baking Powder
2 Eggs
100 g Sugar
250 g Blueberries
150 g Fat Free Greek Yoghurt
100 ml Skimmed Milk
1 tsp Vanilla Extract
Directions
  1. Prepare muffin tray with paper cases.

  2. Wash blueberries & finely chop apple.

  3. Sieve flour & baking powder together & add sugar.

  4. Mix eggs, vanilla extract & yoghurt together.

  5. Add wet mixture to dry mixture & mix briefly, then add fruit & mix quickly again.

  6. Divide mixture intio muffin tray & cook at 200C for 10min. Then 15min at 180C or until golden.

  7. Leave to cool & then enjoy.

Categories

Fruits, Brunch, Dessert, Snacks, Bake

Nutrition Facts
Serving Size 78.9g
Amount Per Serving
Calories
141
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Cholesterol
31mg
10%
Sodium
12mg
0%
Total Carbohydrates
28.6g
10%
Dietary Fiber
1.0g
4%
Sugars
10.5g
Protein
4.5g
Vitamin A 1% Vitamin C 3%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

B+
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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